Health and Wellness
One Step at a Time
Hi, I'm Emily.
Registered Nurse and Wellness Coach.
After working in healthcare for over a decade, I know that health and wellness is your most valuable asset. While there is a plethora of quick fix promises, I’m here to tell you that there is no magic pill that will fix everything. However, with hard work and consistency I can help you reach your health and wellness goals so you can see the benefits of real lifestyle change.
With a focus on making wellness a lifestyle, I will help you focus on what matters most to you. No matter where you are at in your journey to wellness, what medications you are on, or what diagnoses you may have, my step-by-step holistic coaching approach will help you totally transform your lifestyle for good.
By working on every area of your health and wellness, together we will develop a simple yet effective plan, in which you will take incremental steps toward improving your overall wellbeing. By working intentionally and methodically, you will reach your goals in less time than you ever believed possible.
